Limited Time Offer!
Receive all 5 eBooks Completely for Free!
In order to welcome more like minded individuals striving to become a better version of themselves into the #MammothArmy we have decided to give away the entire eBook set for a limited time.
Get in the best shape of your life this summer with the Season of Shreds
Subscribe to our Newsletter & Receive a Link to Download all 5 eBook Exercise Programs
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This eBook Series Covers
- Multiple Programs for Each Muscle Group
- Legs
- Back and Biceps
- Chest and Triceps
- Shoulders and Traps
- Gluteus Specific Training Program
- Key Stretches to Incorporate in Your Routine
- Gain in Depth Knowledge on Which Muscles Are Worked In Each Exercise
Shoulders and Traps
Looking for the best rear deltoid exercises?
Look no further than our Shoulders and Traps Exercise Program with two alternating workout sets to always keep your body guessing and maximize muscle growth.
The shoulder exercises in this training program covers all three components of building muscular shoulders while also incorporating key shoulder stabilizer exercises to help prevent injury as you gain strength and increase the weight
Back and Biceps
Chest and Triceps
Tired of not making improvements on the bench press?
Build a powerful chest and hit new PRs on the bench with our Chest and Triceps Training Program.
This program utilizes static holds and negative movements in order to ensure maximum effectiveness and build deep chest tissue to power you to your next PR.
Quads, Hamstrings, Glutes and Calves
Want to build a powerful lower body to match your upper body?
Build your legs with a proper training program that comprehensively targets both your quads, hamstrings and glutes found in our Legs Exercise Program.
In order to not only maximize performance, but to also help prevent injury is to build your muscles at a similar rate.
Take a balanced approach to building leg muscle with this eBook
More Glutes
Want to accelerate the growth of your glutes?
Beyond our Legs Exercise Program you can find the most effective workouts to specifically target your glutes and build them faster than just doing the standard booty band exercises in our Gluteus Development Program eBook
Limited Time Offer!
Receive all 5 eBooks Completely for Free!
In order to welcome more like minded individuals striving to become a better version of themselves into the #MammothArmy we have decided to give away the entire eBook set for a limited time.
Subscribe to our Newsletter to Receive a Link to Download all 5 eBook Exercise Programs